If you’ve read my recent post on a quick results lactation smoothie, you know that I am searching for different ways to boost and support my milk supply other than eating my routine bowl of oatmeal. I’ve discovered a new sweet way to help boost supply that I cannot wait to share with y’all! It was super quick and clean up was even easier. Here’s the details.
Ingredients:
- 2 cups Old Fashioned Oats
- 1/2 cup ground flax seed
- 1/2 tablespoon Brewer’s Yeast
- 1/2 cup mini chocolate chips (you can also add chopped almonds for added energy!)
- 1/2 cup peanut butter
- 1/3 cup honey
- 1 teaspoon vanilla
You will need a large bowl and a mixer to make these. If you do not have a mixer, a large spoon will do but will just take a little more arm power!
Instructions
Mix the first 4 ingredients together in a large bowl. Next add in the remaining ingredients and mix well.
Refrigerate for 1 hour.
Remove from fridge and make into desired size balls.
This mixture will not roll well in your hands like cookie dough might. You more have to mold the balls together.
Refrigerate for one more hour to help set.
Store left over (if you manage to have any!) in the fridge as well.
ENJOY!
Another great option to consider if you do not want to go out and purchase on the ingredients individually is to purchase pre-made lactation cookie mix! It contains the perfect amount of brewers yeast, flax seed, oats and has some extras to help boost production like blessed thistle! Order it here.
Be sure to check out my much loved lactation smoothie recipe too!