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High Milk Supply Must Haves For Every Breast Feeding Mama

by Caroline @ Swaddles n' Bottles | May 10, 2021 | Breast Feeding, Pumping

Best Supplements to Increase Milk Supply As our second daughters due date is closely approaching, I am stocking up on items I have used in the past that I know will help me maintain a healthy milk supply. I had a few instances of low supply with Emmy and found a lot...

Quick Results Lactation Smoothie

by Caroline @ Swaddles n' Bottles | May 9, 2021 | Breast Feeding

Best Lactation Smoothie Recipe I knew this day was coming. I cannot bring myself to eat another bowl of oatmeal for breakfast. I have had it almost every morning for the past four and a half months in order to help maintain my milk supply, but I just can’t...

5 Proven Methods to Making More Milk

by Caroline @ Swaddles n' Bottles | Jan 8, 2019 | Breast Feeding

5  Ways to Increase Your Milk Supply Struggling with low milk production is a common issue among new breastfeeding mothers. We constantly worry if our baby is getting enough to eat. Luckily, there are so many different ways to increase your breast milk supply quickly...

Pre-Made Lactation Cookie Mix

by Caroline @ Swaddles n' Bottles | Feb 12, 2018 | Breast Feeding, Pumping

This post is sponsored by Mommy Knows Best. Did you know it is clinically proven that you crave more sweets while you are breastfeeding? I’m actually not sure that is true… but I sure like to use it as my excuse! So when I find a  treat that satisfied my...

How I Built a Freezer Stash of Over 400 Ounces of Breastmilk in 30 days

by Caroline @ Swaddles n' Bottles | Nov 25, 2017 | Breast Feeding, Pumping

Looking for a The ultimate guide to breastfeeding and pumping? If you follow me on Instagram, you know I recently took the Milkology breastfeeding course and was blown away with how much I learned. My favorite section by far was called “Mastering You Milk...

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