by Caroline @ Swaddles n' Bottles | Dec 9, 2017 | Pumping
We’ve all got one… a breast that produces less milk than the other. While a slight variation in production (1-1.5 ounces) is A-OK, any more than that can be frustrating. Luckily, with a varied pumping and feeding technique, it can be easy to whip...
by Caroline @ Swaddles n' Bottles | Dec 8, 2017 | Breast Feeding, Pumping
 Clogged Milk Duct Remedies Clogged milk ducts can happen to a breastfeeding mama for a number of reasons. Some of the most common are: Lack of sleep Wearing Bras that are too tight Not emptying your breast It is very important to work out a clogged milk duct as it...
by Caroline @ Swaddles n' Bottles | Nov 25, 2017 | Breast Feeding, Pumping
Looking for a The ultimate guide to breastfeeding and pumping? If you follow me on Instagram, you know I recently took the Milkology breastfeeding course and was blown away with how much I learned. My favorite section by far was called “Mastering You Milk...
by Caroline @ Swaddles n' Bottles | Sep 25, 2017 | Pumping
What to pack in your pump bag This is a guest post by Katie who blogs at From North to South. We are so thankful that she shared her pumping wisdom with us! Read more about Katie, her blog and her adorable kiddos at the end of this post. A few months ago I placed my...
by Caroline @ Swaddles n' Bottles | Sep 21, 2017 | Pumping
Sharing material to support full-time working mamas who plan to breastfeed has always been something I have wanted to do. Unfortunately, I do not have the personal experience to give me any credibility to speak on the subject. I am oh-so-thankful for Brenda from Paper...
by Caroline @ Swaddles n' Bottles | Apr 28, 2017 | Pumping
This is a guest post written by Lexie from MommyHomeManager.com. Read more on Lexie at the end of this post and be sure to visit her site! Before I left the hospital with my son, I was not producing enough milk. I used a breast pump, and fed him a combination of...
by Caroline @ Swaddles n' Bottles | Mar 31, 2017 | Breast Feeding, Pumping
A BIG THANK YOU to Aryn from With Cream and Sugar for taking the time to share her wisdom with us. We all know that breastfeeding can be a difficult journey at times and we are so thankful she is here to help us along the way. Read more about Aryn at the end of this...
by Caroline @ Swaddles n' Bottles | Nov 28, 2016 | Breast Feeding, Pumping
Did you know that the average time it takes for a common cold to run its course is 7-14 days? When the runny nose, itchy throat and throbbing head ache hit me, I knew that taking any old cold medicine might have a negative effect on my breast milk and might not be...
by Caroline @ Swaddles n' Bottles | Nov 24, 2016 | Breast Feeding, Pumping
 How to Keep Your Milk Supply Up When You Period Returns Ugh, your monthly friend has returned. Things have been tough these past few months with delivering a human, sleepless nights, leaky boobs… can’t a mama catch a break?! Needless to say, I have NOT...
by Caroline @ Swaddles n' Bottles | Nov 3, 2016 | Breast Feeding, Pumping
Where would all the mama’s in the world be if it wasn’t for coffee? I can guarantee that alot less stuff would get done. But what about my breast milk? Is it safe to enjoy a cup of coffee while breastfeeding? In 1994, Nehlig & DebryI, released a...